Healthy Prepared Food Delivery by Seizes Meals

Discover the meal prep difference

Bi-Weekly Meals

  • 488Calories
    25gProtein
    39gCarbs
    25gFat
    Southwest Turkey Bowl

    Southwest Turkey Bowl

    With beans, brown rice and cilantro lime crema  
    $13.20
    488 calories
    Add to cart
  • 313Calories
    27gProtein
    33gCarbs
    19gFat
    Steak Birria

    Steak Birria

    With carrots, peas and Spanish rice      
    $13.20
    313 calories
    Add to cart
  • 332Calories
    26gProtein
    32gCarbs
    9gFat
    Red Curry Chicken

    Red Curry Chicken

    With basmati rice and carrots
    $13.20
    332 calories
    Add to cart
  • 366Calories
    26gProtein
    30gCarbs
    15gFat
    BBQ Ground Beef Meatballs

    BBQ Ground Beef Meatballs

    With mashed potatoes and green beans
    $13.20
    366 calories
    Add to cart
  • 406Calories
    35gProtein
    43gCarbs
    35gFat
    Lemon Pepper Tilapia

    Lemon Pepper Tilapia

    With quinoa and corn
    $13.20
    406 calories
    Add to cart
  • 319Calories
    24gProtein
    16gCarbs
    14gFat
    Chocolate Peanut Butter Cup Waffles

    Chocolate Peanut Butter Cup Waffles

    With egg whites and syrup
    $13.20
    319 calories
    Add to cart
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Meal Option

subscription

Grab n Gos

Bulk Protein

Breakfast

How it Works

Order

Pick Your Pack

Choose from our delicious selection of nutrient packed meals, made fresh and ready to help you reach your goals. We cook and delivery twice a week! Subscribe to one of our Subscription Meal Packs and save money on your meals every week. You can swap your meals or pause whenever you need with the click of a button.

Payment

Checkout and Let Us Cook

After filling up your cart with the best of what Seizes has got to offer, simply head to checkout, select whether you’d like delivery or pick-up at one of our partner pick-up spots near you and place your order. Make sure to join our text list at checkout for exclusive promotions and updates on when we swap out our meals!

Deliver

Get Your Meals

Once your order has been placed all you have to is sit back, relax and wait for meal day. Once your meals are ready they’ll be delivered straight to your door or pick-up location near you, ready to grab, heat and eat!

Lets Get Started
Delivery Areas

Delivery Areas

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Delivery Areas

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Delivery Areas

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Testimonials

Javier M
Javier M

people with little time to none for cooking, prepped meals is a great option to save time. Super happy how every two
weeks the menu changes, not like other meal preps who offer the same meals all year long. Adding a good workout
program 2 days a week 1 hour per session and sticking to my meals has reduced my by body fat percentage

Amanda V
Amanda V

this is the best service! I am a working mom and the amount of time this has saved me, not even mentioning the time it has saved me commuting to and from my local grocery store, this company makes it convenient and I feel so much better giving
my kids this instead of fast food”

Sherri G
Sherri G

What I like about Seize is that if I have questions on supplements or recommendations on a trainer, they work with a lot of local companies and can point me in the right direction. Its nice to have a company who can give me good food and help
pair me with a trainer

David L
David L

I don’t get the meals but I do get the pounds of protein and its convenient for me so I can just add my carbs and portion out what I need

You’re busy. We can help.

Dining Out
Cooking
Seizes Meals
Time

Time
Dining Out
Cooking
Seizes Meals
Time

Time
Dining Out

~1.5 hours
Per meal
Cooking

~1 hour
Per meal
Seizes Meals

~5 minutes!
Per meal
Cost

Cost
Dining Out
Cooking
Seizes Meals
Cost

Cost
Dining Out

~$20 + tip
Per meal
Cooking

$12
Per meal
Seizes Meals

~from $8.58
Per meal
Effort

Effort
Dining Out
Cooking
Seizes Meals
Effort

Effort
Dining Out

Travel time, parking, wait time, meal prep, service, then finally, eat!
Cooking

Planning, shopping, preparation and cook time
Seizes Meals

Delicious, curated meals delivered to your door!

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